2X Commonwealth Gold & Cirque Performer shares mindset behind world-class performance | QQP #72
In this episode of The Quinntessential Questions Podcast, Paul Quinn sits down with Kanukai Jackson, Commonwealth Gold Medalist & Former Cirque du Soleil Head Coach. From winning 2 Commonwealth golds to spending 15 years touring the world with Cirque du Soleil, Kanukai shares his transformation journey and the philosophy that knockdowns aren't negatives, they're opportunities. He discusses resilience, elite performance, career transformation, and why winning gold felt like relief instead of joy. Kanukai also opens up about competing through 22 surgeries, learning to act and show emotion on stage, and developing his own performance act that he sold to Cirque du Soleil. Whether you're navigating career transitions, building resilience, or pursuing elite performance, this conversation offers hard-won wisdom on mental toughness, strategic pivots, and long-term success. Let's explore what's "Inside the mind of a Commonwealth Champion."
Our Other Episodes
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Facing Death, Grief & Healing: The Breathwork Session That Changed Paul Foster | #92
In this episode, Paul Quinn converses with Paul Foster, a Singapore-based host, actor, and wellness advocate. Foster shares his transformative journey, including his early career in modeling and the impact of losing his father to cancer at a young age, discussing themes of grief, healing, and personal growth through breathwork and shadow work.
Your BURNOUT isn't your FAULT | 90% of patients are MISSING THIS! | Dr. Cheryl Kam #90
In this episode of The Quinntessential Questions Podcast, Paul Quinn sits down with Dr. Cheryl Kam, Functional Medicine Doctor, Burnout Recovery Coach, and Founder of CALM Supplements. From Singapore's top schools to King's College London — the largest medical school in Europe — to nearly two decades in clinical medicine, Cheryl shares the moment conventional medicine stopped being enough.
Building a Business Is About Building You with Rishi Khare | #89
In this episode of The Quinntessential Questions Podcast, Paul Quinn sits down with Rishi Khare, Founder and CEO of Thrymr Software. From being fired twice by large corporations to building a 100-person software company over 14 years, Rishi shares his transformation journey and the rock bottom moment when seven of his nine core leaders walked out.