Quinntessential Questions Podcast

Step inside the mind of Jim Lampley — the legendary voice of HBO Boxing — as he reveals the untold story behind five decades of calling the sport’s most iconic moments. From Muhammad Ali vs. Sonny Liston to Mike Tyson’s shocking defeat in Tokyo, Jim shares never-before-heard stories about fate, legacy, and the fights that defined boxing history. Hosted by Paul Quinn, this powerful conversation dives deep into Lampley’s new book “It Happened”, his bond with Taylor Sheridan and Jack Nicholson, and emotional memories with Muhammad Ali. Whether you’re a lifelong fight fan, a martial artist, or a lover of great storytelling, this episode captures the heart, history, and humanity of boxing’s greatest voice.

Paralympic bronze medalist Theresa Goh joins Paul Quinn on The Quinntessential Questions Podcast to reveal what it really takes to win. From breaking barriers as an LGBTQ+ athlete and disability advocate to competing alongside fellow Paralympic champion Yip Pin Xiu, Theresa shares her 20-year journey of resilience, mindset, and self-belief. She opens up about overcoming spina bifida, handling pressure, and redefining success beyond medals. An inspiring conversation for athletes, sports lovers, and anyone striving for excellence with authenticity and purpose.

In this high-impact episode of The Quinntessential Questions Podcast, Paul Quinn speaks with John Wayne Parr — better known as “The Gunslinger” — 10-time Muay Thai & Kickboxing World Champion, Australian martial arts icon, coach, author, and founder of Boonchu Gym on the Gold Coast. John’s journey is legendary. From growing up on a farm in Queensland to becoming one of the most respected fighters in the world, his story is about discipline, resilience, and an unshakable will to succeed. At just 19, he moved to Thailand to live and train in authentic fight camps, embracing the Thai culture, gruelling old-school training methods, and a fighter’s lifestyle that shaped him into a world-class competitor.

In this episode of The Quinntessential Questions Podcast, Paul Quinn sits down with Sophie Gollifer, Radio Presenter at Gold 905 FM and two-time national athlete who made Singapore sports history as Sports School's first-ever national champion. From becoming a Singaporean citizen at 13 to make history, to navigating a pivotal career transition at 16, to building a thriving broadcasting career while competing at HYROX World Championships. Sophie shares her journey of discipline, reinvention and sustainable high performance.

"The Quinntessential Questions Podcast": Paul Quinn, renowned Headhunter, Career Coach, and CEO of Westport Partners sits down with John Dykes, World Renown Broadcaster as he takes us on a journey from London to Hong Kong, exploring his early days abroad, a career in advertising, journalism, and broadcasting, and eventually transitioning to entrepreneurship.

In this inspiring episode of The Quinntessential Questions Podcast, Paul Quinn sits down with Natalie Dau, a Guinness World Record-holding ultramarathon runner who ran 1,000KM across Asia for charity. Natalie shares how she transformed corporate success into a mission of mental resilience, discipline, and purpose-driven philanthropy through her global initiative Project 1000, raising awareness and funds for women’s and children’s causes. This conversation dives deep into the mindset of endurance athletes, the power of consistency and grit, and how one woman turned pain into purpose to redefine what’s possible in sport, business, and life.