From Two Time National Athlete to Gold 905 Radio DJ: Sophie Gollifer | Quinntessential Questions #61
In this episode of The Quinntessential Questions Podcast, Paul Quinn sits down with Sophie Gollifer, Radio Presenter at Gold 905 FM and two-time national athlete who made Singapore sports history as Sports School's first-ever national champion. From becoming a Singaporean citizen at 13 to make history, to navigating a pivotal career transition at 16, to building a thriving broadcasting career while competing at HYROX World Championships. Sophie shares her journey of discipline, reinvention and sustainable high performance.
Our Other Episodes
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Facing Death, Grief & Healing: The Breathwork Session That Changed Paul Foster | #92
In this episode, Paul Quinn converses with Paul Foster, a Singapore-based host, actor, and wellness advocate. Foster shares his transformative journey, including his early career in modeling and the impact of losing his father to cancer at a young age, discussing themes of grief, healing, and personal growth through breathwork and shadow work.
Your BURNOUT isn't your FAULT | 90% of patients are MISSING THIS! | Dr. Cheryl Kam #90
In this episode of The Quinntessential Questions Podcast, Paul Quinn sits down with Dr. Cheryl Kam, Functional Medicine Doctor, Burnout Recovery Coach, and Founder of CALM Supplements. From Singapore's top schools to King's College London — the largest medical school in Europe — to nearly two decades in clinical medicine, Cheryl shares the moment conventional medicine stopped being enough.
Building a Business Is About Building You with Rishi Khare | #89
In this episode of The Quinntessential Questions Podcast, Paul Quinn sits down with Rishi Khare, Founder and CEO of Thrymr Software. From being fired twice by large corporations to building a 100-person software company over 14 years, Rishi shares his transformation journey and the rock bottom moment when seven of his nine core leaders walked out.